YOGA for the Artist: Merging Ancient Scripture with Modern Practice
In this 2 hour workshop we will look
at all aspects of our lives as artists
using the Yoga Sutras of Master Patanjali
as a springboard for exploration.
-why making art is a "yogic" practice
-the nature of the mind
-the importance of physical health
-the cultivation of good habits
-using art as a means for postive thought
and personal change
We will reflect on the ill habits we cultivate
as artists (eating dinner at 2am, or standing
for 8 hours at an eisel without break, self doubt,
worry . . ) and how we can use the guidance of
yoga and our art to bring our lives back into balance.
Whether art is your profession or past time,
this workshop is applicable to all.
Please come with a journal and a sense of humor!
Classes will being with some mild stretching and breathing
For cost and booking please contact
chelseayoga@yahoo.com
